Marry Me Salmon
Marry Me Salmon is an irresistible dish that’s sure to win hearts with its rich, indulgent flavors! This recipe features tender salmon fillets bathed in a creamy, garlicky sauce infused with sun-dried tomatoes, fresh herbs, and a hint of parmesan. Each bite is a perfect blend of buttery, savory, and slightly tangy notes that highlight the natural flavors of the salmon.
Equipment
- 1 Large frying pan
Ingredients
Salmon
- 4 Salmon fillets
- 1 tsp Garlic powder
- 1/2 tbsp Old Bay seasoning
Creamy Marry Me Sauce
- 2 tbsp Olive oil
- 4 tbsp Butter separated
- 1/2 cup Onion
- 5 cloves Garlic minced
- 3/4 cup Chicken broth
- 1/4 cup Sundried tomatoes
- 1/2 cup Heavy cream
- 1/2 cup Parmesan cheese
- 2 cup Chopped spinach
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 1/4 tsp Old bay seasoning
Instructions
- Prepare the Salmon: Season the salmon fillets with the old bay seasoning, and garlic powder. In a large skillet over medium heat, add the olive oil, and 2 tbsp of the butter. Allow the butter to melt. Once hot, place the salmon fillets in the skillet, flesh-side down if skin-on. Cook for 3-4 minutes on each side or until the salmon is golden and cooked to your desired doneness. Remove the salmon from the skillet and set it aside.
- Make the Sauce: In the same skillet, reduce the heat to medium-low and add the butter. Let it melt, then add the chopped onions, and the minced garlic and cook for about 30 seconds until fragrant. Deglaze the pan with the chicken broth. Stir in the chopped sun-dried tomatoes and cook for another minute. Pour in the heavy cream and stir to combine. Allow the mixture to come to a gentle simmer. Add in the parmesan cheese. Allow it to melt, and add in the chopped spinach.
- Season the Sauce: Season with salt, pepper, and old bay seasoning. Let the sauce simmer for 2-3 minutes until it thickens slightly. Taste and adjust the seasoning with salt and pepper as needed.
- Combine and Serve: Return the salmon fillets to the skillet, spooning some of the sauce over the top. Simmer for another 2-3 minutes to let the salmon soak up the flavors of the sauce.
- Serve: Serve the salmon over a bed of cauliflower rice, or alongside sautéed vegetables, and drizzle the sauce generously over everything.
Nutrition
Serving: 4gCalories: 478kcalCarbohydrates: 9.7gProtein: 26.8gFat: 37.9gSaturated Fat: 15.8gCholesterol: 118mgSodium: 7224mgPotassium: 337mgFiber: 1.5gSugar: 2.6gCalcium: 189mgIron: 1mg
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