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Easy Avocado Bread Sandwhich

Looking for a nutritious, healthy low-carb lunch option that’s packed with flavor? Enjoy this mouthwatering Healthy Turkey Sandwich on an Avocado Bun! Skip the traditional bread and bake fresh, avocado buns, just using a few ingredients as your bun substitute. This quick and easy recipe features lean turkey, veggies, and a burst of flavor with every bite. It’s the perfect combination of healthy fats, protein, and vibrant ingredients for a balanced meal.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 165 kcal

Equipment

  • 1 Large mixing bowl
  • 1 Large Spatula
  • 1 Potato masher
  • 1 Baking Pan
  • 1 Parchment paper sheets
  • 1 Measuring cups and spoons

Ingredients
  

  • 1 large Avocado
  • 1 large Egg
  • 1 cup Cheese
  • 1/4 tsp Salt
  • 1 tsp Oregano
  • 1 tsp Garlic powder

Instructions
 

  • Preheat the oven: Preheat the oven to 350 degrees.
  • Prepare a baking pan: Place parchment paper over a baking pan.
  • Prepare the Avocado: In a large bowl add the avocado and mash the avocado with a fork or potato masher. Add the one egg, the shredded cheese, and the spices. Mix everything together until combined well.
  • Make the bread: Spoon the avocado mixture onto the prepared baking pan in a circular direction. Top with sesame seeds. (optional)
  • Bake: Bake at 350 degrees for 30 to 35 minutes. Enjoy: Enjoy your delicious avocado bread.
Keyword avocado bread, avocado bread sanwhich, avocado recipe ideas