Delicious Shrimp and Cauliflower Rice
This dish is a delectable fusion of succulent shrimp and tender cauliflower rice, with parmesan cheese, seasoned to perfection and brought together in a symphony of flavors that will tantalize your taste buds. Our recipe combines the natural sweetness of plump shrimp with the earthy, nutty notes of cauliflower rice. The result is a wholesome, low-carb, and keto-friendly meal that's not only delicious but also incredibly satisfying.
Equipment
Ingredients
Shrimp
- 2 cups Shrimp
- 1 tsp Oregano
- 1 tsp Thyme
- 1 tsp Garlic powder
- 1 tsp Smoked paprika
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 2 tbsp Olive oil
- 2 tbsp Butter
Cauliflower Rice
- 2 tbsp Butter
- 5 cloves Garlic minced
- 2 cups Cauliflower Rice
- 1/2 cup Sundried tomatoes
- 1 cup Chicken broth
- 3/4 cup Heavy cream
- 1/2 cup Parmesan cheese
- 1 tsp Chili flakes
- 1/2 tbsp Oregano
- 1/4 tsp Salt
Instructions
- Season the Shrimp: Add the shrimp to a large bowl. Season the shrimp with the salt, pepper, thyme, oregano, garlic powder, and the smoked paprika. Make sure that the shrimp is evenly coated.
- Prepare a Skillet: Heat the olive oil in a large skillet over medium heat. Add in 2tbsp of the butter and allow it to melt. Add in the shrimp. Cook the shrimp for 4-6 minutes on each side until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
- Cook the cauliflower rice: Add in another 1 tbsp of butter to the skillet and allow it to melt. Add in the minced garlic. Cook the garlic until softened and fragrant, about 2-3 minutes. Add the cauliflower rice to the skillet. Cook, stirring occasionally, for about 5-7 minutes or until the cauliflower is tender but still has a slight bite to it.
- Add the remaining ingredients: Add in the sundried tomatoes. Followed by the chicken broth, and the heavy cream. Stir everything together well and add in the parmesan cheese. Add in the chili flakes, return the cooked shrimp to the skillet. Stir everything together until well combined and heated through. Add in remaining oregano and salt. Simmer for 10-15 minutes until heated through.
- Serve & Enjoy: Serve the low-carb shrimp and cauliflower rice hot, garnished with fresh parsley or cilantro if desired.
Nutrition
Serving: 4gCalories: 381kcalCarbohydrates: 10.3gProtein: 18.8gFat: 30.9gSaturated Fat: 15.4gCholesterol: 135mgSodium: 10741mgPotassium: 446mgFiber: 2.7gSugar: 3.9gCalcium: 225mgIron: 4mg
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