Carrot Wrap Recipe with Chicken
If you're looking for a healthy, fresh, and flavorful meal, this Carrot Wrap with Chicken is a must try. Made with simple ingredients and packed with protein, this easy wrap is perfect for lunch, meal prep, or a light dinner. The natural sweetness of the carrot wrap pairs beautifully with the savory chicken filling, creating a delicious and satisfying low-carb meal.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Lunch
Cuisine American
Servings 4
Calories 218 kcal
- 2 large Carrots
- 2 large Eggs
- 1 cup Shredded cheese
- 1/4 tsp Salt
- 1/2 tsp Garlic powder
- 1 tsp Everything But Bagel Seasoning
Preheat the oven: Preheat your oven to 350°F and line a baking sheet with parchment paper.
Prepare the carrots: Grate 2 large carrots using a box grater. Place the shredded carrots into a strainer and squeeze out as much moisture as possible.
Mix the batter: Add the grated carrots to a bowl along with 2 eggs, shredded cheese, and your seasonings. Mix everything together until well combined.
Form the wraps: Scoop the mixture onto the prepared baking sheet and flatten into thin circles to form the wraps.
Bake: Bake at 350°F for 18–20 minutes, or until the wraps are set and lightly golden.
Add the fillings: Top the carrot wraps with ranch dressing, fresh spinach, air-fried chicken, and sliced cucumbers.
Finish and serve: Drizzle with a little sriracha for extra flavor. Fold the wrap and enjoy!
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Keyword Carrot wrap recipe