Air Fryer Chicken Breast
Savor the succulence of our simple and easy "Juicy Air Fryer Chicken," where every bite is a testament to the perfect blend of tenderness and crispiness. This dish features impeccably seasoned chicken, air-fried to golden perfection. The result is a mouthwatering, juicy interior encased in a delectably crispy exterior that's sure to tantalize your taste buds. A symphony of flavors and textures awaits you in this delightful creation, making it a must-try for those who appreciate the exquisite taste of impeccably cooked chicken.
Prep Time 5 minutes mins
Cook Time 14 minutes mins
Total Time 19 minutes mins
Course Main Course
Cuisine American
Servings 2 people
Calories 212 kcal
Preheat the Air Fryer: Preheat your air fryer to around 370°F (187.7°C). This helps ensure even cooking.
Prepare the Chicken: Pat the chicken breasts dry with a paper towel. This helps the skin or coating adhere better and may give the chicken a crispier texture.
Season the Chicken: Squeeze the fresh lemon, or lime juice onto the chicken. Next pour the olive oil onto the chicken breasts and massage into the chicken breasts. Mix your seasonings into a small cup or bowl. Season the chicken on both sides. You can also marinate the chicken beforehand for added flavor.
Arrange in the Air Fryer Basket: Place the seasoned chicken breasts in a single layer in the air fryer basket. Avoid overcrowding to allow proper air circulation.
Cook in the Air Fryer: Cook the chicken at 370°F (187.7C) for approximately 8-10 minutes. The exact time may vary based on the thickness of the chicken breasts and the specific air fryer model.
Flip the Chicken: About halfway through the cooking time, flip the chicken breasts to ensure even cooking on both sides. Cook for an additional 6-8 minutes.
Check for Doneness: Use a meat thermometer to check the internal temperature. The chicken should reach at least 165°F (74°C) to be considered safe to eat.
Rest Before Serving: Allow the chicken to rest for a few minutes after cooking. This helps the juices redistribute throughout the meat, keeping it moist.
Serving: 2gCalories: 212kcalCarbohydrates: 7.9gProtein: 12.3gFat: 16gSaturated Fat: 2.1gCholesterol: 32mgSodium: 320mgPotassium: 370mgFiber: 2.8gSugar: 1.8gCalcium: 24mgIron: 2mg
Keyword air fryer chicken, air fryer chicken breasts