Easy Cottage Cheese Pizza Crust (3 Net Carbs, 16.5g Protein)

By: Toya. L

Whenever I am craving pizza, but don’t desire all of the carbs. This High-Protein Cottage Cheese Pizza will hit the spot. It will give you the same satisfaction as a high calorie slice of pizza filled with carbs, but with half the fat and without all of the carbs. This high protein cottage cheese pizza crust will become your go to pizza choice. It has 16.5 grams of protein, with 3 net carbs. The whole family will love it.

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If you know me, you know I love scrolling through TikTok and YouTube looking for the latest viral recipe trends. When I saw this high-protein cottage cheese pizza, I immediately knew I had to try it. A low-carb pizza made with cottage cheese that’s packed with protein? Say less.

Not only did this cottage cheese pizza look easy to make, but it looked incredibly delicious. After gathering the ingredients and testing it myself, I can honestly say this high-protein, low-carb pizza recipe tastes like the real deal. It’s cheesy, satisfying, filling, and has only 3 net carbs with 16.5 grams of protein per serving.

This healthy cottage cheese pizza is now on regular rotation in my home, especially when I’m craving traditional pizza but don’t want all the carbs. If you’re looking for an easy high-protein dinner or a low-carb pizza alternative that actually tastes good, you’re going to love this recipe too.

❤️ What’s to Love About High-Protein Cottage Cheese Pizza? ❤️

• Packed with Protein – Cottage cheese adds a protein boost, making this high protein cottage cheese pizza bake perfect for muscle recovery and keeping you full longer.
• Creamy & Flavorful – It melts beautifully into a rich, cheesy texture that pairs perfectly with your favorite toppings.
• Healthier Alternative – This low calorie high protein cottage cheese pizza is lower in fat and carbs than traditional pizza, it’s a macro-friendly option for any diet.
• This high-protein pizza recipe is perfect for fitness lovers, weightwatchers, or anyone craving clean comfort food.

What Toppings Go Best on Cottage Cheese Pizza?

• Pepperoni
• Cheese
• Chicken
• Bell peppers
• Onions
• Fresh Garlic
• Spinach
• Ground Turkey

More Cottage Cheese Recipes to Try:

• Cottage Cheese Flatbread Sandwich with Chicken
• Low-Carb Cabbage Lasagna Recipe with Ground Turkey (High Protein)
• High Protein Cottage Cheese Brownie Ice cream

Ingredients:

High-Protein Cottage Cheese Pizza Instructions:

• Preheat & Prep: Preheat your oven to 350°F (176°C). Line a baking sheet or pizza stone with parchment paper and lightly grease it.
• Make the Crust: In a blender or food processor, add the cottage cheese, eggs, and spices. Blend until smooth.
• Bake the Crust: Pour the mixture onto the prepared baking sheet and spread into a thin, even rectangle. Bake for 35-40 minutes or until the edges are golden brown and the center is set.
• Add the Toppings: Spread pizza sauce evenly. Sprinkle mozzarella cheese over the top, then add the turkey pepperoni slices. Bake for 10 to 15 minutes more.
• Garnish & Serve: Sprinkle with red pepper flakes and fresh basil or oregano (optional).

*NUTRITION DISCLAIMER

Tips for High-Protein Cottage Cheese Pizza:

• Look for low-fat or fat-free cottage cheese (14–16g protein per ½ cup).
• Small curd cottage cheese tends to blend better for a smooth sauce.
• Season Well: Mix with garlic, basil, oregano, or red pepper flakes for better flavor.
• Use Lean Meats: Grilled chicken, turkey pepperoni, lean ground beef, or shrimp.

Flavor Variations:

• Spicy Buffalo Chicken Pizza: Buffalo sauce, shredded rotisserie chicken tossed in buffalo sauce, Chopped green onions for garnish. with a drizzle of ranch or extra buffalo sauce on top. Jalapenos(optional)
• Margherita-Style Pizza: Olive oil & minced garlic, Fresh mozzarella slices, Cherry tomatoes (halved)Fresh basil leaves, Drizzle with balsamic glaze for extra flavor.
• Meat Lovers Supreme: Pizza sauce, Mozzarella cheese, Turkey pepperoni, turkey sausage, and shredded chicken, Sautéed mushrooms & bell peppers.
• White Garlic Parmesan Pizza: Garlic butter & Parmesan instead of pizza sauce, Mozzarella & ricotta cheese, Spinach & mushrooms.
• BBQ: Sugar Free BBQ sauce, red onion, and smoked turkey

Storing, and reheating instructions:

• Storing: Store any leftover pizza slices in an airtight container or wrap them in foil. Keep in the refrigerator for up to 3-4 days.
• Reheating: Oven/Air Fryer (Recommended): Bake at 375°F (190°C) for 5-7 minutes until crispy.

Frequently Asked Questions:

• Can I make this crust crispy? Yes! To get a crispier crust: Bake it longer (add 3-5 extra minutes before adding toppings).
• Can I use this crust for a low-carb or keto diet? Absolutely! This cottage cheese pizza crust is naturally low in carbs and keto-friendly. Just be mindful of your toppings (opt for sugar-free sauces and low-carb veggies).
• Can I use a different cheese instead of Mozzarella? Yes, Parmesan, cheddar, or pecorino romano for a different flavor. Parmesan is great because it adds saltiness and helps with texture.
• Can I double the recipe for a bigger pizza? Yes! Simply double all ingredients and spread the batter into a larger pizza shape. You may need to increase the baking time by 5-7 minutes.
• Can I make mini pizzas with this recipe? Yes! Pour the batter into smaller circles on a parchment-lined baking sheet for individual-sized crusts. Bake for 10-12 minutes, then add toppings and finish baking.