High-Protein Cottage Cheese Pizza

By: Toya. L

Whenever I am craving pizza, but don’t desire all of the carbs. This High-Protein Cottage Cheese Pizza will hit the spot. It will give you the same satisfaction as a high calorie slice of pizza filled with carbs, but with half the fat and without all of the carbs. This will become your go to pizza choice. It has 16.5 grams of protein, with 3 net carbs. The whole family will love it.

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❤️ What’s to Love About High-Protein Cottage Cheese Pizza? ❤️

• Packed with Protein – Cottage cheese adds a protein boost, making this pizza perfect for muscle recovery and keeping you full longer.
• Creamy & Flavorful – It melts beautifully into a rich, cheesy texture that pairs perfectly with your favorite toppings.
• Healthier Alternative – Lower in fat and carbs than traditional pizza, it’s a macro-friendly option for any diet.
• This high-protein pizza recipe is perfect for fitness lovers, weightwatchers, or anyone craving clean comfort food.

Ingredients:

High-Protein Cottage Cheese Pizza Instructions:

• Preheat & Prep: Preheat your oven to 350°F (176°C). Line a baking sheet or pizza stone with parchment paper and lightly grease it.
• Make the Crust: In a blender or food processor, add the cottage cheese, eggs, and spices. Blend until smooth.
• Bake the Crust: Pour the mixture onto the prepared baking sheet and spread into a thin, even rectangle. Bake for 35-40 minutes or until the edges are golden brown and the center is set.
• Add the Toppings: Spread pizza sauce evenly. Sprinkle mozzarella cheese over the top, then add the turkey pepperoni slices. Bake for 10 to 15 minutes more.
• Garnish & Serve: Sprinkle with red pepper flakes and fresh basil or oregano (optional).

High-Protein Cottage Cheese Pizza

Looking for a healthy pizza crust alternative that’s packed with protein and tastes amazing? This cottage cheese pizza recipe is a must-try! It’s easy to make, with just a few ingredients, it's low in carbs, and perfect for anyone on a high-protein, keto, or weight-loss diet.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 55 minutes mins

Total Time 1 hour hr

Course Main Course

Cuisine American

Servings 4

Calories 148 kcal

Equipment

• 1 Blender
• 1 Measuring cups and spoons
• 1 Baking Sheet
• 1 Silicone spatula
• 1 Baking Sheet

Ingredients

  

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High Protein Crust

• 1 cup Cottage cheese
• 2 large Eggs
• 1/4 tsp Salt
• 1/2 tsp Garlic powder
• 1 tsp Parmesan cheese

Pizza toppings

• 1/4 cup Pizza sauce
• 1 cup Mozzarella cheese
• 14 Turkey pepperonis

Instructions

 

• Preheat & Prep: Preheat your oven to 350°F (176°C). Line a baking sheet or pizza stone with parchment paper and lightly grease it.
• Make the Crust: In a blender or food processor, add the cottage cheese, eggs, and spices. Blend until smooth.
• Bake the Crust: Pour the mixture onto the prepared baking sheet and spread into a thin, even rectangle. Bake for 35-40 minutes or until the edges are golden brown and the center is set.
• Add the Toppings: Spread pizza sauce evenly. Sprinkle mozzarella cheese over the top, then add the turkey pepperoni slices. Bake for an additional 10 to 15 minutes.
• Garnish & Serve: Sprinkle with red pepper flakes and fresh basil or oregano (optional).

Video

Nutrition

Serving: 4gCalories: 148kcalCarbohydrates: 3.25gProtein: 16.5gFat: 7.5gSodium: 500mgFiber: 0.5gSugar: 1.5gCalcium: 200mgIron: 0.7mg

Keyword cottage cheese pizza, high protein cottage cheese pizza, low carb pizza crust

Tried this recipe?Let us know how it was!

*NUTRITION DISCLAIMER

Tips for High-Protein Cottage Cheese Pizza:

• Look for low-fat or fat-free cottage cheese (14–16g protein per ½ cup).
• Small curd cottage cheese tends to blend better for a smooth sauce.
• Season Well: Mix with garlic, basil, oregano, or red pepper flakes for better flavor.
• Use Lean Meats: Grilled chicken, turkey pepperoni, lean ground beef, or shrimp.

Flavor Variations:

• Spicy Buffalo Chicken Pizza: Buffalo sauce, shredded rotisserie chicken tossed in buffalo sauce, Chopped green onions for garnish. with a drizzle of ranch or extra buffalo sauce on top. Jalapenos(optional)
• Margherita-Style Pizza: Olive oil & minced garlic, Fresh mozzarella slices, Cherry tomatoes (halved)Fresh basil leaves, Drizzle with balsamic glaze for extra flavor.
• Meat Lovers Supreme: Pizza sauce, Mozzarella cheese, Turkey pepperoni, turkey sausage, and shredded chicken, Sautéed mushrooms & bell peppers.
• White Garlic Parmesan Pizza: Garlic butter & Parmesan instead of pizza sauce, Mozzarella & ricotta cheese, Spinach & mushrooms.
• BBQ: Sugar Free BBQ sauce, red onion, and smoked turkey

Storing, and reheating instructions:

• Storing: Store any leftover pizza slices in an airtight container or wrap them in foil. Keep in the refrigerator for up to 3-4 days.
• Reheating: Oven/Air Fryer (Recommended): Bake at 375°F (190°C) for 5-7 minutes until crispy.

Frequently Asked Questions:

• Can I make this crust crispy? Yes! To get a crispier crust: Bake it longer (add 3-5 extra minutes before adding toppings).
• Can I use this crust for a low-carb or keto diet? Absolutely! This cottage cheese pizza crust is naturally low in carbs and keto-friendly. Just be mindful of your toppings (opt for sugar-free sauces and low-carb veggies).
• Can I use a different cheese instead of Mozzarella? Yes, Parmesan, cheddar, or pecorino romano for a different flavor. Parmesan is great because it adds saltiness and helps with texture.
• Can I double the recipe for a bigger pizza? Yes! Simply double all ingredients and spread the batter into a larger pizza shape. You may need to increase the baking time by 5-7 minutes.
• Can I make mini pizzas with this recipe? Yes! Pour the batter into smaller circles on a parchment-lined baking sheet for individual-sized crusts. Bake for 10-12 minutes, then add toppings and finish baking.