Garlic Parmesan Wings

By: Toya.L

These wings are a delectable culinary creation that perfectly balances the bold flavors of garlic and Parmesan cheese with the succulent tenderness of chicken wings. These wings are coated in a rich and buttery garlic Parmesan sauce, which boasts a delightful combination of savory and slightly tangy notes. The wings are cooked in the air fryer to achieve a crispy outer texture while retaining their juicy, tender meat on the inside.

The garlic lends a robust aroma and sharp taste, while the Parmesan cheese adds a creamy and slightly nutty richness, resulting in a mouthwatering experience that is both savory and indulgent. The combination of these two ingredients creates a harmonious marriage of flavors that is sure to tantalize the taste buds of any wing enthusiast.

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Are Garlic Parmesan Wings healthy?

Garlic Parmesan Wings are often coated in a thick batter and deep-fried with other fats. This can contribute to their calorie and fat content. We air fried these wings to a crispy perfection and used high quality ingredients. Therefore, with mindful ingredient choices and portion control, they can fit into a balanced diet as an occasional indulgence.

❤️What is there to love about Garlic Parmesan Wings ❤️

• Flavor Explosion: Garlic Parmesan wings offer a perfect balance of savory, tangy, and slightly sweet flavors. The combination of garlic, Parmesan cheese, butter, and herbs creates a rich and satisfying taste experience that’s hard to resist.
• Versatility: These wings can be enjoyed as an appetizer, snack, or main course, making them a versatile option for any occasion. Whether you’re hosting a party, watching the game, or craving a delicious meal, Garlic Parmesan wings fit the bill.
• Comfort Food Appeal: There’s something inherently comforting about the flavors of garlic and Parmesan cheese. Garlic is known for its aromatic and flavorful qualities, while Parmesan cheese adds a creamy and slightly nutty richness. Together, they create a comforting and indulgent dish that feels like a warm hug for your taste buds.

Garlic Parmesan Wings Ingredients:

Garlic Parmesan Wings Instructions:

• Preheat your air fryer: Preheat your air fryer to 400°F (200°C). Preheating ensures even cooking and crispiness.
• Prepare the garlic parmesan sauce: In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant. Add in the fresh parsley, the crushed red pepper, and the salt.
• Prepare the Chicken Wings: Rinse the chicken wings under cold water and pat them dry with paper towels. This helps remove any excess moisture, which can interfere with crispiness.
• Season the Wings: Pour the olive oil over the wings evenly, and season the wings with the salt, pepper, paprika and, garlic powder. You can also add other seasonings or spices to taste.
• Air Fry the Wings: Lightly coat the air fryer basket with cooking spray or oil. Place the wings in the basket in a single layer, leaving some space between them. Air fry for 20-25 minutes, flipping halfway through cooking.
• Check for Doneness: The wings are done when they are golden brown and crispy on the outside, and the internal temperature reaches 165°F (74°C). Use a meat thermometer to check the temperature, especially if you’re unsure.
• Coat Chicken Wings: Once the wings are cooked through, transfer them to a dish. Brush the garlic parmesan sauce over the wings until they are evenly coated. Use enough sauce to cover the wings thoroughly. Add the fresh parmesan cheese on top of the wings.
• Serve Hot: Serve them hot with celery sticks, carrot sticks, and your favorite dipping sauce, such as blue cheese or ranch dressing.

*NUTRITION DISCLAIMER

Tips for Garlic Parmesan Wings:

1. Quality Ingredients: Start with fresh chicken wings and good quality grated Parmesan cheese. Using fresh garlic cloves rather than pre-minced garlic can also enhance the flavor.
2. Proper Seasoning: Season the wings generously with salt and pepper before baking or frying. This ensures the wings have flavor even before adding the garlic parmesan sauce.
3. Garnish: Garnish the wings with freshly grated Parmesan cheese and chopped parsley before serving. This adds extra flavor and visual appeal.
4. Dipping Sauce: Consider serving the wings with a dipping sauce on the side, such as ranch dressing or blue cheese dressing, to complement the flavors.
5. Experiment: Don’t be afraid to experiment with additional ingredients or variations to make the recipe your own. You could try to incorporate other herbs and spices for added complexity.

Flavor Variations:

• Lemon Garlic Parmesan Wings: Brighten up the flavor with fresh lemon juice and zest. The citrusy notes complement the garlic and Parmesan cheese beautifully. Simply add the lemon juice and zest to the sauce for a refreshing twist.
• Herb-infused Garlic Parmesan Wings: Elevate the flavor profile by adding fresh or dried herbs such as thyme, rosemary, or oregano to the garlic parmesan sauce. The herbs add depth and complexity to the wings, enhancing their overall taste.
• Garlic Buffalo Parmesan Wings: Combine the flavors of garlic parmesan with buffalo sauce for a unique twist. Toss the wings in a mixture of buffalo sauce and garlic parmesan sauce for a deliciously spicy and tangy coating.
• Spicy Garlic Parmesan Wings: Add some heat by incorporating cayenne pepper, crushed red pepper flakes, or your favorite hot sauce into the garlic parmesan sauce. Adjust the amount to your desired level of spiciness.
• Asian-inspired Garlic Parmesan Wings: Incorporate Asian flavors by adding ingredients like soy sauce, sesame oil, ginger, and green onions to the garlic parmesan sauce. This fusion of flavors creates a savory and aromatic coating for the wings.
• Sriracha Garlic Parmesan Wings: Add a kick of heat with sriracha sauce, along with garlic and Parmesan cheese, for a spicy twist on traditional garlic parmesan wings. Adjust the amount of sriracha to suit your taste preferences.
• Mediterranean Garlic Parmesan Wings: Infuse the wings with Mediterranean flavors by adding ingredients like sun-dried tomatoes, olives, feta cheese, and fresh herbs such as basil or parsley to the garlic parmesan sauce. This combination creates a unique and flavorful dish reminiscent of Mediterranean cuisine.

Storing:

• Allow the cooked garlic parmesan wings to cool completely to room temperature.
• Place the wings in an airtight container or zip-top bag.
• Store the wings in the refrigerator for up to 3-4 days.

Freezing:

• Once the wings have cooled completely, arrange them in a single layer on a baking sheet lined with parchment paper.
• Place the baking sheet in the freezer and allow the wings to freeze until solid, usually for about 1-2 hours.
• Transfer the frozen wings to a freezer-safe container or zip-top bag, removing as much air as possible before sealing.
• Label the container or bag with the date and contents.
• Store the wings in the freezer for up to 1-2 months.

Thawing:

• Remove the frozen garlic parmesan wings from the freezer.
• Thaw the wings in the refrigerator overnight or for several hours until completely thawed.
• Alternatively, you can thaw the wings more quickly by placing them in a bowl of cold water. Change the water every 30 minutes until the wings are thawed.

Reheating:

• Preheat your oven to 375°F (190°C).
• Place the thawed or refrigerated wings on a baking sheet lined with parchment paper or aluminum foil, making sure they are in a single layer.
• Bake the wings in the preheated oven for 15-20 minutes, or until heated through and crispy.
• If desired, you can brush the wings with a little extra garlic parmesan sauce before reheating for added flavor.
• Once heated through, remove the wings from the oven and serve immediately.
• Alternatively, you can reheat the wings in an air fryer or microwave, but the oven method tends to yield the best results in terms of maintaining the crispy texture. Just adjust the cooking time accordingly based on your chosen method of reheating.

Frequently Asked Questions:

Can I use pre-cooked wings for garlic parmesan wings? Yes, you can use pre-cooked wings if you prefer. Simply toss them in the garlic parmesan sauce and then bake or broil them until heated through and the sauce is caramelized.

Can I make garlic parmesan wings with boneless chicken? Absolutely! You can use boneless chicken strips or chunks instead of traditional wings. Adjust the cooking time accordingly since boneless chicken tends to cook faster than wings.

Can I use powdered garlic instead of fresh garlic for the sauce? While fresh garlic provides the best flavor, you can substitute powdered garlic if needed. Keep in mind that the flavor may be slightly different, so adjust the amount to taste.

What are some good side dishes to serve with garlic parmesan wings? Garlic parmesan wings pair well with a variety of side dishes such as celery sticks, carrot sticks, ranch or blue cheese dressing for dipping, cauliflower rice, zoodles, or a nice salad.